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Mexican Pork and Green Chile Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)465.7263
Energy (kCal)5274.098
Carbohydrates (g)71.9319
Protein (g)196.6706
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    purpose flour 1 cup - - - -
    pork 2 1/2 pounds boneless cut lean 4263.84 0.0 157.7394 397.6938
    onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    tomato 1 can no-salt-added diced 62.068999999999996 13.7631 3.2384 0.5397
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    water 1/4 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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