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Bureck

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.2293
Energy (kCal)2312.9817
Carbohydrates (g)33.6575
Total fats (g)178.9145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. Melt margarine in 13x9" baking pan, layer 6 Filo sheets with melted butter. | 3. and flicks of water to make bottom crust. | 4. Brown beef and onion; add seasoniongs. Drain well. | 5. Place layer of meat on crust. | 6. Repeat layering until all meat is used. | 7. Top with remaining layer of Filo, at least 4 sheets. | 8. Seal edges. | 9. Bake for 1 hour at 350 F or until brown and crusty. | 10. If not brown, turn on broiler briefly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/2 811.0319999999999 1.0152 1.0152 90.804
    phyllo pastry 1 thawed 56.81 9.994 1.349 1.14
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 1/2 chopped 96.0 22.416 2.64 0.24
    garlic salt 1/4 teaspoon - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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