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Amy's Mexican Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.2016
Energy (kCal)1429.2281
Carbohydrates (g)219.5344
Protein (g)79.3998
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 145 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless boneless - - - -
    tomato 1 can peeled drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato green chile pepper 1 can diced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    chicken broth 1 container - - - -
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    cayenne pepper to taste 0.0 0.0 0.0 0.0
    chili powder - - - -
    cheddar cheese shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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