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Turkish Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.0749
Energy (kCal)2802.455
Carbohydrates (g)498.487
Protein (g)188.5794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cooking onion 1 chopped - - - -
    tomato 4 diced 131.04 28.3192 6.4064 1.456
    carrot 3 quartered sliced 88.56 20.6928 2.0088 0.5184
    red kidney bean 4 cups cooked beans 2428.8 440.12800000000004 179.3632 1.84
    tomato sauce 1/2 cup - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    salt pepper - - - -
    garlic clove 5 chopped - - - -
    cilantro chopped chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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