RecipeDB

Cooking in progress....

Turkish Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.3219
Energy (kCal)778.4077
Carbohydrates (g)31.4014
Protein (g)5.5724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 1/2 - 3 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    salt black pepper 0.0 0.0 0.0 0.0
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition