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Turkish Pasta With Ground Beef (Yogurtlu Kiymali Makarna) (Glute

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.7563
Energy (kCal)4421.7207
Carbohydrates (g)517.8243
Total fats (g)177.4291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a small amount of salted water to a boil, add garlic with skin on and cook for 7 minutes. Drain, slip from skins and crush with a fork. | 2. Stir yoghurt with crushed garlic, mint & freshly squeezed lemon juice until smooth, set in refrigerator. | 3. Grate English cucumber and set in a sieve, sprinkle with sea salt. Let drain 15 minutes. | 4. Squeeze out liquid from cucumber and mix with yogurt mixture. Add more sea salt and lemon to taste if needed. | 5. Bring salted water for pasta to a boil. | 6. Peel onions. Cut and chop in a food processor until a pulp. | 7. Heat olive oil over medium high, add onions and reduce heat cooking until transparent. | 8. Add 1 tbs butter, parsley and lean ground beef and cook until no more pink shows, stirring to break apart often. | 9. Add Baharat, If using Turkish skip the fresh mint or add fresh mint now. Add sea salt to taste. Cook until done. | 10. While frying the meat, cook pasta as per package directions. Drain and add lots of butter (2 tbs) & the sweet paprika. Mix. | 11. Add ground beef and mix with pasta or if preferred place pasta on serving dishes and spoon ground beef over top. Serve with Cakik (yogurt sauce) and a fresh salad. | 12. Enjoy :D. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 -4 - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    mint 1 teaspoon chopped 0.836 0.1598 0.0625 0.0139
    lemon juice 1 1/4 1/4 4.1938 1.3153 0.0667 0.0458
    english cucumber 1/4 - - - -
    sea salt - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 44.0 10.274000000000001 1.21 0.11
    butter 3 tablespoons divided 256.5 11.7855 8.0145 21.6
    flat leaf parsley 1 1/2 1/2 minced - - - -
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    spice mixed - - - -
    mint 1 1/2 1/2 chopped needed - - - -
    sea salt - - - -
    pasta 170 3325.3955 481.9414 74.219 111.3285
    paprika 3/4 teaspoon sweet 4.8645 0.9313 0.2439 0.2224

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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