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Taco Soup VII

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.467
Energy (kCal)1766.0314
Carbohydrates (g)78.8584
Total fats (g)92.0512
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over medium high heat, saute the ground beef for 5 to 10 minutes, or until browned. Drain the grease, and add the taco seasoning, tomato sauce, diced tomatoes, corn and kidney beans. Mix well, reduce heat to low and let simmer for 1 to 2 hours to allow the flavors to mesh. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    onion soup mix 1 package - - - -
    tomato sauce 1 can - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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