RecipeDB

Cooking in progress....

Sunday's Hearty Miso Soup (Tofu, Seaweed, Mushrooms, Etc.)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.4536
Energy (kCal)453.7208
Carbohydrates (g)17.3858
Protein (g)66.9892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nori 3 201.7333 0.0 44.88 1.1333
    extra tofu 7 ounces diced firm 194.4775 5.1596 20.0431 10.3192
    water 12 cups boiling 0.0 0.0 0.0 0.0
    baby portabella mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333
    white button mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333
    green onion 3 cut 57.51 12.2262 2.0661 1.0011
    miso soup mix 12 tablespoons 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition