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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the noodles in boiling water for 5 minutes Add the cabbage and cook for 1 minute. Drain and set aside, keeping warm. | 2. Heat the oil in a medium pan, add the onions and cook for 2 minutes Add garlic, chilli, ginger, soy, stock and black bean sauce. | 3. Bring the pan to the boil and simmer for 3 minutes Add cashew nuts. | 4. Spoon the noodles into bowls an ladle over the soup. Top with the toasted sesame seeds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soba noodle	250	g		840.0	186.55	35.95	1.775
green cabbage	400		shredded	8900.0	2064.8	455.68	35.6
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
spring onion	1	bunch		-	-	-	-
garlic clove	2		sliced	142.4	0.0	31.68	0.8
chili pepper flake	1	pinch		142.4	0.0	31.68	0.8
ginger	3	cm	grated	-	-	-	-
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
black bean sauce	160	g		142.4	0.0	31.68	0.8
vegetable stock	600	ml		28.0234	5.2124	1.3451	0.3923
cashew nut	100		toasted	-	-	-	-
sesame seed			toasted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.