RecipeDB

Cooking in progress....

Japanese Soup for Weight Loss & Dieting

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9929
Energy (kCal)408.6152
Carbohydrates (g)33.6202
Protein (g)66.9343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 package cut firm - - - -
    straw mushroom 1 can 87.3163 12.6609 10.4507 1.8555
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice wine vinegar 2 tablespoons - - - -
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    oriental vegetable 8 ounces 201.7333 0.0 44.88 1.1333
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    spinach 1 package trimmed chopped - - - -
    gingerroot 2 tablespoons minced 201.7333 0.0 44.88 1.1333
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    vegetable stock 2 tablespoons 1.3812 0.2569 0.0663 0.0193
    water 6 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition