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Miso Soup With Tofu and Wakame

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5892
Energy (kCal)69.5811
Carbohydrates (g)15.2362
Protein (g)4.1517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wakame 1 tablespoon seaweed 2.25 0.457 0.1515 0.032
    dashi 4 cups - - - -
    red miso 1/4 cup - - - -
    silken tofu 1/4 drained cut 3.3311 0.0992 0.3402 0.1772
    scallion 2 sliced 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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