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Ma's Egg Flower Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.1551
Energy (kCal)1105.0107
Carbohydrates (g)49.3211
Protein (g)132.9425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    red pepper 1 chinese - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    tofu 1/2 cup diced firm 181.44 3.5028 21.7602 10.9872
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    ginger 1 tablespoon shredded pickled 4.8 1.0662 0.1092 0.045
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    rice vinegar 2 tablespoons - - - -
    mushroom 2 ounces 19.2777 3.8499 1.2701 0.2778
    green onion 2 38.34 8.1508 1.3774 0.6674
    green 3 tablespoons 1.5675 0.3085 0.1568 0.0093
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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