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Agedashi Tofu Baked in Toaster Oven

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.2626
Energy (kCal)709.3123
Carbohydrates (g)22.62
Protein (g)82.5868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 16 ounces used sprouted 653.1723 12.6099 78.3353 39.5532
    potato starch 4 tablespoons - - - -
    dashi soup stock base 1 teaspoon - - - -
    tamari soy sauce 1 1/2 1/2 16.2 1.5039 2.8377 0.027000000000000003
    sake 1 tablespoon - - - -
    ginger 1 1.6 0.3554 0.0364 0.015
    daikon radish 3 - - - -
    green onion 2 38.34 8.1508 1.3774 0.6674
    potato starch 2 teaspoons - - - -
    nanami togarashi - - - -
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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