RecipeDB

Cooking in progress....

Toasted Sesame Nori

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8905
Energy (kCal)148.1347
Carbohydrates (g)1.3095
Total fats (g)15.9333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 160 degrees Celsius. | 2. Lay the nori sheets flat on a baking tray. | 3. Combine the oils and using a pastry brush, brush the oil over the top surface of each sheet. | 4. Sprinkle the sea salt and sesame over the oiled surface and roast in the oven for 5 minutes. | 5. Leave to cool before cutting into pieces approx 3 cm square. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nori 4 - - - -
    sesame oil 1/3 tablespoon 40.0747 0.0 0.0 4.5333
    olive oil 2/3 tablespoon 79.56 0.0 0.0 9.0
    sea salt 1 pinch - - - -
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition