RecipeDB

Cooking in progress....

Healthy Tofu Broth

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.613
Energy (kCal)582.7061
Carbohydrates (g)75.1978
Protein (g)33.383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 9 fluid - - - -
    egg noodle 3 1/2 ounces 383.04 71.0918 14.1246 4.4289
    tofu 2 1/2 ounces chopped 102.0582 1.9703 12.2399 6.1802
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    red bird eye chili 1 chopped 25.2167 0.0 5.61 0.1417
    gingerroot 1 ounce chopped 25.2167 0.0 5.61 0.1417
    mushroom 3 sliced - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition