RecipeDB

Cooking in progress....

Zaru Soba - Chilled Japanese Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8385
Energy (kCal)322.3121
Carbohydrates (g)69.3731
Protein (g)15.6768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soba noodle 90 g 302.4 67.158 12.942 0.639
    dashi 1 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    mirin 2 tablespoons - - - -
    tsbpn rice wine vinegar 1 - - - -
    spring onion 2 - - - -
    wasabi 1 teaspoon 2.9521 0.6375 0.13 0.0171
    nori 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition