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Black Bean and Salsa Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.912
Energy (kCal)2337.0032
Carbohydrates (g)406.6642
Protein (g)136.5814
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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