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Japanese Spinach With Sweet Sesame Seeds

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.6388
Energy (kCal)727.048
Carbohydrates (g)74.5041
Total fats (g)36.092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the sesame oil in a large skillet over medium heat until hot. Add the spinach 3 to 4 cups at a time. Cook and stir to wilt, then add more spinach. | 2. Grind the sesame seeds into fine crumbs using a mortar and pestle. When spinach is wilted, move it to the sides of the pan and sprinkle sugar in the center. When the sugar melts, stir in the spinach to coat. | 3. Transfer spinach to a serving plate and sprinkle ground sesame seeds on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    spinach leaf 10 cups 452.4 65.676 56.628 8.892000000000001
    black sesame seed 4 tablespoons toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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