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Karage Tofu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2736
Energy (kCal)25.44
Carbohydrates (g)2.3664
Protein (g)3.9072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 2 -3 cups cubed firm 0.0 0.0 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    gingerroot 3 tablespoons peeled grated - - - -
    garlic clove 2 peeled grated - - - -
    mirin 1 tablespoon - - - -
    cornflour 2 tablespoons - - - -
    vegetable oil - - - -
    lemon 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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