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10 min Japanese Simmered Tofu Hot Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.8506
Energy (kCal)4157.5742
Carbohydrates (g)138.3439
Protein (g)417.7201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    silken tofu 300 soft 3997.2784 119.0679 408.2327 212.6212
    fish flake 1/4 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    sake 1 tablespoon - - - -
    water 120 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    green onion 7/8 16.7738 3.5660000000000003 0.6026 0.292

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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