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Spicy Noodle Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.0433
Energy (kCal)2268.2145
Carbohydrates (g)387.9443
Total fats (g)36.3857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat broth to boiling in Dutch oven. | 2. Stir in remaining ingredients except cheese; reduce heat to medium. | 3. Cook 5-6 minutes, stirring occasionally, until noodles are tender. | 4. Sprinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 3 cans 590.04 95.65799999999999 21.6348 13.9464
    salsa 1 jar - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can vacuum-packed drained 276.9265 54.6877 7.6525 3.0018
    ramen noodle 1 package 356.4 48.8106 8.2377 14.2479
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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