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Wakame and Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.0437
Energy (kCal)389.8371
Carbohydrates (g)26.3086
Protein (g)4.2248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wakame 4 ounces seaweed seaweed 51.0291 10.3646 3.4360000000000004 0.7257
    water 2 cups 0.0 0.0 0.0 0.0
    cannellini bean 1 can rinsed drained - - - -
    radish 1 cup sliced 18.56 3.944 0.7888 0.11599999999999999
    rice vinegar 3 tablespoons - - - -
    mirin 1 tablespoon - - - -
    dijon mustard 1 tablespoon - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    pepper - - - -
    hazelnut 1/4 cup toasted peeled crushed 79.8 12.0 0.0 4.002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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