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Furikake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6
Energy (kCal)256.5
Carbohydrates (g)11.7855
Protein (g)8.0145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nori 5 sheets - - - -
    sesame seed 3 tablespoons 256.5 11.7855 8.0145 21.6
    chili flake 1 tablespoon - - - -
    sea salt 1 tablespoon coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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