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Sushi Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.1993
Energy (kCal)3797.1397
Carbohydrates (g)104.8161
Total fats (g)367.4594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Flake salmon or tuna with lemon juice in a medium-sized bowl. | 2. Add cream cheese and stir (a fork or spreading knife works best) until the mixture becomes paste-like. | 3. Stir in wasabi powder and soy sauce (measurements are estimates so if you're concerned about it being too hot or salty, begin with smaller amounts and then adjust seasonings according to taste). | 4. Stir until well combined. | 5. Spread a generous heaping of mixture on each rice cake. | 6. Slice avocados on top. | 7. Sprinkle with sesame seeds. | 8. Drizzle with rice vinegar and a touch of extra soy sauce. | 9. If you have it, a little pickled ginger with each bite gives the total sushi effect! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 1 can - - - -
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    avocado 1 - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    wasabi powder 2 teaspoons 37.96 5.9969 0.2899 1.4169999999999998
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    rice vinegar 2 teaspoons - - - -
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    rice cake 4 444.52 91.9658 8.0513 4.8761
    ginger pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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