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Abura - Age (Deep Fried Tofu)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)4756.9074
Carbohydrates (g)-
Total fats (g)551.8454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the excess moisture from the block of tofu by wrapping it in a clean towel and placing it between 2 cutting boards, let stand for an hour or two. | 2. Now cut the tofu block into triangle shapes, about two inches long. | 3. Pour the oil into the wok and heat, when you dip a chopstick into the heated oil and bubbles rise from it the oil is ready for use. | 4. If the oil smokes it is too hot. | 5. Using the wok's spatula, slide the tofu triangles one at a time into the hot oil. | 6. Fry on both sides until golden brown. | 7. Scoop the triangles out of the wok and allow them to drain on the wok's draining grill (or place on paper towels). | 8. Once the triangles are drained and cool, it's a good idea to give them a second deep frying. | 9. This deepens their golden color and makes them nice and crisp. | 10. Place once again on the grill to drain and cool. | 11. The final step requires that you place the fried tofu triangles in a colander and run very hot water over them. I put the colander in the sink and allow the hot water from the faucet to run over the tofu, while I simultaneously pour boiling water from a pot over the triangles. This hot water bath completely leeches all remnants of oil from the tofu, resulting in tofu that you would never imagine as having been deep fried. | 12. Pat dry the tofu and serve with rice or noodles and a little shoyu, or use the fried tofu in another recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 package firm - - - -
    vegetable oil 600 ml 4756.9074 0.0 0.0 551.8454

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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