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Yosenabe Hot Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.5511
Energy (kCal)3159.6631
Carbohydrates (g)110.1046
Protein (g)505.7494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 1 lb 201.7333 0.0 44.88 1.1333
    chicken 1/2 lb boneless 482.8011 0.2947 41.5481 33.6147
    clam 8 2341.4693 97.1982 399.4111 26.1373
    shrimp 8 peeled de-veined 39.76 0.5096 7.6216 0.5656
    white button mushroom 8 201.7333 0.0 44.88 1.1333
    harusame noodle 2 ounces 201.7333 0.0 44.88 1.1333
    spinach 5 ounces 31.1844 5.5282 3.1184 0.4252
    cabbage leaf 6 201.7333 0.0 44.88 1.1333
    dashi fish stock 4 cups 201.7333 0.0 44.88 1.1333
    soy sauce 7 tablespoons 59.36 5.5216 9.1168 0.6384
    mirin 1 tablespoon 201.7333 0.0 44.88 1.1333
    sake 1 tablespoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    rice vinegar 2 tablespoons 201.7333 0.0 44.88 1.1333
    soy sauce 5 tablespoons 59.36 5.5216 9.1168 0.6384
    konbu 2 inch 201.7333 0.0 44.88 1.1333
    dashi fish stock 5 tablespoons 201.7333 0.0 44.88 1.1333
    lemon 2 slices - - - -
    shichimi togarashi 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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