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Sesame Peanut Asian Noodle Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.9609
Energy (kCal)1366.2798
Carbohydrates (g)103.7498
Total fats (g)94.1476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place peanut butter, soy sauce, warm water, garlic, ginger, honey, sesame oil, sugar and red pepper flakes in food processor (or blender) and blend till smooth. This dressing can now be stored in sealed container in the fridge for up to 2 days. | 2. Cook spaghetti in lightly salted water till desired doneness. While pasta is cooking, cut yellow and red peppers into 1/8" strips. Use scissors or knife to cut scallions into thin slices. | 3. When pasta is ready, rinse it under cold tap water until it is cooled to slightly below room temperature. Drain. Toss together with dressing, peppers, scallions and sesame seeds and serve within an hour. | 4. Note: Up to half of the peanut butter may be replaced with Asian sesame paste (this is not the same as tahini). You may also replace up to half of the soy sauce with tamari sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    water 1/3 cup 0.0 0.0 0.0 0.0
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic clove 2 - - - -
    honey 2 teaspoons - - - -
    red pepper flake 1 teaspoon dried - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    yellow bell pepper 1 - - - -
    red bell pepper 1 - - - -
    scallion 4 128.0 29.36 7.32 0.76
    sesame seed 3 tablespoons toasted 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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