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Cucumbers With Soy-Sesame Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.128
Energy (kCal)335.17
Carbohydrates (g)12.4552
Total fats (g)30.2916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine the rice vinegar, peanut oil, soy sauce, sesame oil and crushed red pepper and sugar (if using) and whisk well. | 2. Add cucumbers and red onion, and toss them in dressing. | 3. Cover and refrigerate for an hour or up to 24 hours. | 4. To serve, sprinkle with toasted sesame seeds and chopped cilantro. | 5. Can be served chilled or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    rice wine vinegar 2 tablespoons - - - -
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    red pepper flake 1/2 teaspoon crushed - - - -
    sugar 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    cucumber 2 - - - -
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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