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Wasabi and Ginger Shrimp Salad (Low Fat)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.0864
Energy (kCal)242.5885
Carbohydrates (g)2.7502
Total fats (g)12.8639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the shrimp in half and put into bowl with celery. | 2. Add in the remaining ingredients and mix well. | 3. Chill for 30 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 5 ounces cooked 120.4167 0.0 28.475 0.7225
    celery 2 ounces cut chopped 9.0718 1.6840000000000002 0.3912 0.0964
    mayonnaise 2 tablespoons low fat 108.3 0.0 0.111 12.0
    nonfat cream 1 tablespoon sour - - - -
    wasabi mustard 1 teaspoon - - - -
    ginger 1 tablespoon pickled chopped 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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