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Taco Soup IV

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.151
Energy (kCal)2449.5144
Carbohydrates (g)143.4473
Total fats (g)120.3728
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium stock pot brown beef and onion, about 10 minutes; drain grease if needed. | 2. Add tomatoes, tomato sauce, water, beans, corn and taco seasoning. Bring to boil, reduce heat and simmer for 5 minutes. | 3. Top with cheese, corn chips, sour cream and olives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 pounds ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    tomato sauce 1 can - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    pinto bean 1 can drained rinsed - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    taco seasoning mix 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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