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Sopa de Albondigas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.9754
Energy (kCal)1738.7297
Carbohydrates (g)174.781
Total fats (g)43.3265
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine 1 cup chicken broth and tomato in a blender; blend until smooth. | 2. Transfer tomato mixture to a large pot; add remaining 11 cups broth. Bring to a boil, skimming off any foam that rises to the top. Season broth with salt and pepper. | 3. Mix ground chuck, hot pepper, garlic, and cumin together in a bowl. Season with salt and pepper. Scoop ground chuck mixture into a small ball; press 1 cube of pepper Jack cheese and 1 chunk of egg into the center and roll meatball to seal. Repeat with remaining chuck mixture, cheese, and eggs. | 4. Lower meatballs gently into the boiling broth. Add potatoes, onion, white rice, and cilantro. Simmer until meatballs are no long pink and potatoes and rice are tender, 20 to 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 quarts divided - - - -
    tomato 1 quartered 32.76 7.0798 1.6016 0.364
    salt black pepper to taste ground - - - -
    chuck 1 1/2 pounds ground 952.0022 2.108 143.6843 41.2761
    hot pepper 1 diced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    pepper jack cheese 1 package cubed - - - -
    hard egg 2 cut boiled - - - -
    potato 2 peeled cubed - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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