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Chicken Enchilada Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.6891
Energy (kCal)813.977
Carbohydrates (g)115.0168
Total fats (g)32.1718
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil in a dutch oven or large pot; cook chicken breasts in boiling water over medium-high heat until chicken is no longer pink in the center, about 20 minutes. Remove chicken from pot and shred, reserving cooking liquid. | 2. Stir cream of chicken soup, corn beans, and tomatoes into cooking liquid. Add shredded chicken; season with cumin, chili powder, and garlic powder and continue simmering. | 3. Melt butter in a skillet over medium heat; cook and stir onion until lightly browned, about 15 minutes. Stir onion into soup and season with salt and black pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    chicken breast half 4 skinless boneless - - - -
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    ranch bean 1 can undrained - - - -
    tomato 1 can stewed undrained 62.068999999999996 13.7631 3.2384 0.5397
    cumin 1 1/2 tablespoons ground 33.75 3.9816 1.6029 2.0043
    chili powder 1 1/2 tablespoons 33.84 5.9639999999999995 1.6152 1.7136
    garlic powder 1 1/2 teaspoons 15.3915 3.3819 0.7696 0.0339
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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