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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put miso, mirin, sugar and dashi in a pan and cook, stirring constantly , over low heat until sugar dissolves. Add egg yolk and mix well until glossy. Remove from heat. | 2. Cut tofu into 8 blocks (small popsicle shapes). In a 12" frying pan, heat oil on medium high. Add tofu and sauté, turning carefully so the blocks don't break, until medium brown. | 3. Spread miso on one side of the tofu (a pastry brush will do the job.). | 4. Skewer each piece of tofu with a skewer or wooden stick about 3-1/2 inches long and strong enough to hold up the tofu. A double pronged stick works well. | 5. Arrange on a plate and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tofu	24	ounces	drained firm	979.7585	18.9148	117.50299999999999	59.3298
mirin	1	tablespoon		75.65	0.0	16.83	0.425
sugar	1 1/2	1/2		1208.97	302.394	0.0	0.0
dashi	2	tablespoons		75.65	0.0	16.83	0.425
egg yolk	1			54.74	0.6103	2.6962	4.5118
yellow miso	3	ounces		75.65	0.0	16.83	0.425
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.