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Light and Fresh Mexican Gazpacho

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.8302
Energy (kCal)151.427
Carbohydrates (g)29.2061
Total fats (g)1.1718
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine celery, red and yellow bell peppers, cucumbers, avocados, cilantro, green onions, red onion, tomato-vegetable juice cocktail, tomato and claim juice cocktail, hot pepper sauce, red wine vinegar, lemon juice, garlic, and garlic powder in a large nonreactive bowl. Season with salt and black pepper. Refrigerate at least 6 hours to blend flavors. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 4 stalks diced 40.96 7.6032 1.7664 0.4352
    red bell pepper 3 diced - - - -
    yellow bell pepper 3 diced - - - -
    cucumber 2 chopped 31.92 5.7456 1.5694 0.4256
    avocado 4 peeled pitted diced - - - -
    cilantro 1 bunch chopped - - - -
    green onion 1 bunch diced - - - -
    red onion 1/2 diced - - - -
    tomato juice cocktail 2 bottles - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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