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Seasoned Baby Octopus (Chuka IIdako)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.0554
Energy (kCal)2581.456
Carbohydrates (g)165.297
Protein (g)191.9584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby octopus 2 lb 806.9352 0.0 179.5204 4.5333
    teriyaki marinade 1 cup 806.9352 0.0 179.5204 4.5333
    black bean paste 2 tablespoons 806.9352 0.0 179.5204 4.5333
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    mirin 2 tablespoons 806.9352 0.0 179.5204 4.5333
    brown sugar 2/3 cup 557.3333 143.8653 0.17600000000000002 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    rice wine vinegar 1 tablespoon - - - -
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    sesame oil 1/2 cup 963.56 0.0 0.0 109.0
    green onion 2 Chopped 38.34 8.1508 1.3774 0.6674
    chili garlic sauce 1 tablespoon 806.9352 0.0 179.5204 4.5333
    red food coloring 15 drops 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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