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Slow Cooker Chicken Tinga

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.1957
Energy (kCal)191.0859
Carbohydrates (g)21.0144
Total fats (g)9.2649
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 165 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix chicken, onion, tomato sauce, chipotle chile peppers in adobo sauce, jalapeno peppers, garlic, oregano, cumin, chili powder, and red pepper flakes in a slow cooker. | 2. Cook on Low until chicken is no longer pink in the center, 2 to 3 hours. Remove chicken from slow cooker and shred using 2 forks; return to the slow cooker. | 3. Heat a large skillet over medium-high heat. Cook and stir chorizo sausage in the hot skillet until browned and crumbly, 5 to 10 minutes; drain and discard grease. Stir chorizo into chicken mixture. | 4. Cook on Low for 45 minutes to 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 skinless boneless - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato sauce 1 can - - - -
    chipotle chile pepper adobo sauce 1 can chopped seeded - - - -
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon ground 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    red pepper flake 1/4 teaspoon - - - -
    chorizo sausage 3/4 96.7444 0.3955 5.1243 8.1372

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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