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Tofu With Garlic Mirin Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.488
Energy (kCal)533.3558
Carbohydrates (g)29.0395
Protein (g)42.6873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 1 drained firm 387.1 10.27 39.895 20.54
    cooking oil 2 teaspoons - - - -
    mirin 1/8 cup - - - -
    soy sauce 1/8 cup 16.8938 1.5714 2.5946 0.1817
    water 2 tablespoons 0.0 0.0 0.0 0.0
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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