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Sesame Crusted Mahi Mahi With Soy Shiso Ginger Butter Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)172.1247
Energy (kCal)2130.9358
Carbohydrates (g)100.8441
Protein (g)62.9706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 3 minced 345.6 80.64 12.0 0.48
    gingerroot 2 teaspoons minced 151.3 0.0 33.66 0.85
    lemon 1 1.2808 0.4116 0.0486 0.0132
    sake 1/2 cup - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    butter 1/2 cup unsalted chilled cut 813.795 0.0681 0.9648 92.0599
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    shiso leaf 4 151.3 0.0 33.66 0.85
    kosher salt 151.3 0.0 33.66 0.85
    white pepper - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    mahi fillet 6 151.3 0.0 33.66 0.85
    sesame seed 4 tablespoons 342.0 15.714 10.686 28.8
    black sesame seed 4 tablespoons 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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