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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Boil the unpeeled potatoes. Meanwhile, cut the cucumber lengthwise and remove the seeds (or use english cucumbers and skip this step.) | 2. Cut the cucumber into thin slices and place them in a small bowl. Add one teaspoon salt and mix well; set aside. | 3. Cut the onion into paper thin slices and soak them in cold water until you're ready to use them. | 4. When the potatoes are done, remove the skins and cut the potatoes lenghtwise, then cut them into pieces about 1 inch wide. | 5. Wash the cucumber with water and squeeze out the water out. Also squeeze water from the onion. Place the potatoes, cucumber and onion slices, ham and the rest of the ingredients in a large bowl and mix well. | 6. Season with salt and pepper to taste. | 7. Optional: Add julienned carrots for more color. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
russet potato	1	lb		358.3384	81.9642	9.7069	0.3629
cucumber	1/2		sliced	-	-	-	-
onion	1/2		sliced sweet	14.0	3.2689999999999997	0.385	0.035
yellow mustard	1	teaspoon		3.0	0.2915	0.187	0.16699999999999998
ham	3		cut	-	-	-	-
mayonnaise	1/2	cup		418.76	0.0	0.4292	46.4
fuji apple	1 -2	slice	slice	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.