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Japanese Broiled Mackerel (Or Salmon or Tuna)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4059
Energy (kCal)88.5095
Carbohydrates (g)16.2735
Protein (g)6.0358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mackerel fillet 4 3.56 0.0 0.792 0.02
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    mirin 1/4 cup 3.56 0.0 0.792 0.02
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    gingerroot 1/2 tablespoon grated 2.4 0.5331 0.0546 0.0225

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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