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Japanese Braised Salmon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.824
Energy (kCal)513.02
Carbohydrates (g)24.029
Protein (g)7.1106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    mirin 1/3 cup - - - -
    sake 1/4 cup - - - -
    white miso 2 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    salmon fillet 4 inch - - - -
    rice vinegar 1 tablespoon - - - -
    green frisee 8 cups mixed - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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