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Pork Gyoza (Pot Sticker Dumplings)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25246.3676
Energy (kCal)682332.3675
Carbohydrates (g)5.0586
Total fats (g)63638.1779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the pork, spring onions, ginger, egg, chili sauce, soy sauce and seasame oil in a food processor. This is your dumpling filling. | 2. Wet the edges of the dumpling wrappers with water, put a dollop of filling in the center and press and fold the edges together to seal. | 3. Heat the vegetable oil for frying- you can also add a few drops of ginger and sesame oil to this for extra flavour. About 2 tablespoons in total is ample. | 4. Fry about 12 dumplings at a time in the oil, turning to brown. When they have been frying for about 2 minutes, add 0.5 cup of water to the pan and cook until the water is absorbed. I normally cover the pan for the first two minutes of this cooking time to ensure they are well steamed. | 5. Remove and served with the dipping sauce. | 6. For the sauce: | 7. Combine the sauce ingredients and garnish with the chopped ginger. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 400 ground 682214.4 0.0 25238.304 63631.008
    spring onion 2 - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    chili sauce 1 tablespoon sweet 15.6975 3.3767 0.4266 0.0512
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    dumpling wrapper 25 - - - -
    vegetable oil - - - -
    soy sauce 1 teaspoon 8.48 0.7888 1.3024 0.0912
    rice wine vinegar 1 teaspoon - - - -
    sesame oil 3 drops 19.89 0.0 0.0 2.25
    ginger minced 2.4 0.5331 0.0546 0.0225

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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