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Tilapia Tatsuta Age

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)361.9034
Energy (kCal)1640.1807
Carbohydrates (g)3.6455
Total fats (g)9.3659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the sake, mirin, soy sauce and grated ginger and marinate the tilapia fillets for 15 minutes at room temperature. | 2. Heat a deep fat fryer to approx 340f/170c. Put the potato starch in a baggie and pop the tilapia fillets in, shake lightly to cover and then fry the fish straight away until they're golden brown. | 3. Serve immediately with a sprinkle of spring onions on and a wedge of lemon on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 4 1613.8703 0.0 359.0408 9.0667
    sake 1 tablespoon - - - -
    mirin 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger 1/2 tablespoon grated 8.71 1.8621 0.2335 0.1102
    potato starch 1 cup 1613.8703 0.0 359.0408 9.0667
    spring onion 2 sliced - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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