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Mama's Old-Fashioned Albondigas (Meatball Soup)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.3495
Energy (kCal)2236.6914
Carbohydrates (g)75.6884
Protein (g)345.2492
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stock - - - -
    water 1 gallon 0.0 0.0 0.0 0.0
    tomato sauce 3 cups - - - -
    yellow onion 1 quartered 114.84 6.8382 0.8265 9.396
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    meatball - - - -
    beef 3 pounds ground lean 1591.2036 0.0 313.7527 36.5841
    egg 3 214.5 1.08 18.84 14.265
    tomato sauce 1/2 cup - - - -
    white rice 1/4 cup uncooked 168.8125 36.9769 3.2976 0.3052
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    oregano leaf 1 tablespoon - - - -
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    baby potato 10 - - - -
    carrot diagonally 5 sliced - - - -
    celery diagonally 5 stalks sliced - - - -
    zucchini 2 chopped 66.64 12.1912 4.7432 1.2544
    green cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    avocado 2 chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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