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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Whisk the eggs and buttermilk together in a medium bowl and set aside. | 2. In a shallow pan combine the lemon zest, cayenne pepper, Old Bay Seasoning and flour; set aside. | 3. Heat your oil over medium heat in a heavy frying pan, cast iron works great. | 4. Dry tomato slices off with paper towels. Then dip in flour and shake off the excess; dip in egg wash letting the excess drip off. Press into the bread crumbs getting them well coated. | 5. Fry tomato slices about 1 minute per side until golden brown. Drain on paper towels and season with salt. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	1			71.5	0.36	6.28	4.755
panko breadcrumb	2	cups		-	-	-	-
lemon zest	1 1/2	teaspoons		-	-	-	-
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
bay seasoning	1/4	cup	old	-	-	-	-
vegetable oil	4	cups		7516.64	0.0	0.0	872.0
purpose flour	1 1/2	1/2		-	-	-	-
green tomato	2		sliced	208.6527	46.2665	10.8862	1.8144

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.