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Panko Tempura

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2147
Energy (kCal)651.83
Carbohydrates (g)144.43
Protein (g)15.8288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    vegetable 2 cups sliced 218.12 49.476000000000006 8.777999999999999 0.532
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    ice water 1 cup 0.0 0.0 0.0 0.0
    panko breadcrumb 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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