RecipeDB

Cooking in progress....

Japanese-Style Crab Cakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.8741
Energy (kCal)674.5061
Carbohydrates (g)38.8368
Total fats (g)12.4341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl combine crabmeat with sweetcorn. | 2. Saute onion, garlic, fennel, celery and carrot with olive oil. Add salt and pepper to taste. | 3. In a mixing bowl, combine sauce ingredients with a whisk. | 4. Combine sauteed vegetables with crabmeat mixture. | 5. Add sauce mixture, breadcrumbs and eggs. | 6. Shape crab cakes into patties. | 7. Pan fry crab cakes until golden on both sides. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 14 ounces used 353.0333 0.0 78.54 1.9833
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 2/3 cup 353.0333 0.0 78.54 1.9833
    sweetcorn 1/2 cup 353.0333 0.0 78.54 1.9833
    onion 1 diced 64.0 14.944 1.76 0.16
    celery 4 stalks diced 40.96 7.6032 1.7664 0.4352
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    garlic clove 3 353.0333 0.0 78.54 1.9833
    fennel 1/2 tablespoon diced 0.8428 0.1985 0.0337 0.0054
    extra virgin olive oil 1 tablespoon 353.0333 0.0 78.54 1.9833
    sea salt 353.0333 0.0 78.54 1.9833
    black pepper ground - - - -
    japanese mayonnaise 3 tablespoons 353.0333 0.0 78.54 1.9833
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    crab roe 3 tablespoons 353.0333 0.0 78.54 1.9833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition