RecipeDB

Cooking in progress....

Japanese Mugwort Pancake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.2425
Energy (kCal)831.818
Carbohydrates (g)150.0827
Total fats (g)16.1606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash then chop the Japanese mugwort finely. You can also use a food processor to grind the mugwort faster. | 2. In a large bowl, combine the mugwort, egg and milk then whisk until the ingredients are well combined. | 3. Add the dry ingredients starting with the flour, baking powder and sugar then mix well until the mixture becomes soft. It should be a bit runny, you can add more milk if the mixture is still very thick after mixing well. | 4. Heat a pan using medium heat then use a kitchen brush to spread melted butter on the surface. You can also use vegetable oil or any neutral-flavored oil. | 5. Once the pan is hot, pour over the mixture on the center of the pan so it will spread out evenly. Put on a lid then reduce the heat to low. Cook until the bottom of the pancake turns brown and the side of the pancake becomes dry. | 6. Carefully turn over the pancake then put back on the lid. Continue cooking using low heat. | 7. Cook until the other side has turned brown as well then remove the pancake from the pan. | 8. Place the pancake on a serving plate then drizzle with honey or maple syrup then top with some toasted sesame seeds before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mugwort 30 - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 4 tablespoons 36.6 2.8680000000000003 1.89 1.962
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    honey 1 tablespoon - - - -
    sesame seed 1 teaspoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition