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Aron's Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.9474
Energy (kCal)1882.2948
Carbohydrates (g)223.3286
Total fats (g)64.2512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start water boiling for the ramen noodles. | 2. Put the shrimp in a lightly oiled pan and cook. | 3. While the shrimp is cooking chop the tomatoes, mushrooms, scallions, and tofu. | 4. When shrimp is almost done add the tomatoes, mushrooms, scallions, tofu, and soy sauce to taste. | 5. Serve over ramen noodles and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 321.8674 4.1253 61.6988 4.5787
    mushroom 3 chopped - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    scallion 2 chopped 64.0 14.68 3.66 0.38
    tofu 3/4 chopped 30.6175 0.5911 3.6719999999999997 1.8541
    soy sauce - - - -
    ramen noodle 4 packages 1425.6 195.2424 32.9508 56.9916

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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