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Mika’s Vegan Seaweed and Cucumber Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.6096
Energy (kCal)455.7213
Carbohydrates (g)41.92
Protein (g)16.8674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wakame 4 cups seaweed cut soaked rinsed drained 144.0 29.248 9.696 2.048
    cucumber 2 cups julienned 31.2 7.5504 1.3519999999999999 0.2288
    gomashio 1 tablespoon - - - -
    tamari 3 tablespoons 32.4 3.0078 5.6754 0.054000000000000006
    brown rice vinegar 4 tablespoons - - - -
    sesame oil 2 tablespoons pressed 240.44799999999998 0.0 0.0 27.2
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    agave nectar 3 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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